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Music Discovery, Charts and Song Lyrics : Rucking: A New Fitness Trend That Doubles Up Your Calorie Burn While Walking | Carrying Weights While Walking

Rucking: a new fitness trend that doubles up your calorie burn while walking - Carrying Weights While Walking - An average person can burn up to 125 calories with a 30 minute walk, but do you know that adding a weighted ruck sack can more than double your calorie burn ... 

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Music Discovery, Charts and Song Lyrics : Walking With Hand Weights. Beneficial? | Carrying Weights While Walking

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